Help a Friend Who is Struggling:
Kognito training for students
Kognito training is designed to learn how to help/support students. To start the training, visit the Kognito trainning website and click on the "create a new account" tab, which will prompt you to establish an account. You can access all the trainings once you are logged in.
- Extensive list of Mental Health Resources
- California Community Colleges Student Mental Health Program
- Read the Sierra College Wellness and You Newsletter